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Doctors and physical therapists refer clients to Pilates to help strengthen core muscles and realign posture. Pilates strengthens and can help realign the back, neck, hips and knees relieving pain.
Diane is a skilled trainer who knows the ins and outs of Pilates and Barre. She...
My experience with working with Diane Gillis goes back around...
Diane’s passion for Pilates really shines through when she talks about...
I've been doing individual pilates lessons with Diane once a week for over...
